We are trying to make sure that sports are given importance and taken as a career.


This what we bring to the table.



We can make sure that you are given the right training to make things work in your favour.
A game which is catching the wind can help boost you to the celebrity status.
We can make sure that you can get the right training to get you started.
To make sure that even a sport which is taken lightly gets to the right place.


These are some of our successful players.
Vincent S. Southerland
Vincent S. Southerland


    Vincent S. Southerland
    Vincent S. Southerland


      Sylvia H. Brown
      Sylvia H. Brown


        Latest From Blog

        The Benefits of Steam Showers & How They Work


        Steam showers are becoming popular as a spa treatment at home. There are several good reasons why homeowners are interested in these installations. These are user-friendly and have several health benefits. Most of all, they add value to your home while saving spa expenses along with the time needed to travel to and from a nearby spa. With steam showers and whirlpool tubs you can make your own home spa. You can choose the best whirlpool tubs on https://homeworthylist.com/best-whirlpool-tub-reviews/ and rely on these ones more than the your regular bathtubs. The steam shower is, in fact, a self-contained unit, smaller than a sauna or steam room. It means less upkeep and space needed for you to enjoy the same benefits that a sauna or steam room would offer you. Let’s look at how steam showers operate, along with the advantages they offer.

        How Steam Showers Work?

        A steam shower is a basic enclosure: a sealed stall to prevent moisture from leaving the tub. All you need to do is step in and press a button on the control panel of the tub. This triggers the steam generator of the shower, which heats water to boil. Through the shower’s system, the steam from the boiling water is channelled. The steam emerges through the steam head, filling the bathroom with luxurious steam. Modern steam showers come with electronic controls, making it easy to operate. Starting the shower, changing the time that the shower can function, or adjusting temperature controls are now easy tasks. Some models are designed with the following features:

        • Sound systems that allow you to listen to music.
        • Add various fragrance to the shower.
        • Mood lighting.
        • Conventional showerheads for a quick rinse once the steam shower is complete.

        Benefits of Steam Showers


        While you may feel a bit indulgent if you install a steam shower in your home bathroom, it is one of the best things you can do for your health and wellbeing. Here are a few benefits of using steam showers:

        1. Improved Blood Circulation: The moist heat of a steam shower spa enlarges your blood vessels, naturally lowering your blood pressure. Your blood flow increases, and as a result, this improves your overall blood circulation. This improved circulation provides more oxygen to your cells and helps keep your arteries healthy. Make your bath more relaxing with this health benefit.
        2. Healthy Skin: As little as 20 minutes of steam a week can improve your skin’s clarity and tone. Steam cleanses your skin and makes you sweat, in turn getting rid of bacteria, dead skin cells and dirt that build up in the top layers of your skin. The result is a reduction of blackheads and other blemishes.
        3. Stress Relief: The warmth of the steam boost your blood circulation to relax your muscles, and it also stimulates endorphins to help you relax mentally and emotionally. Simply feeling the heat in your muscles causes stress to melt away.

        Join the Coast

        • Central Coast Gaelic Athletic Club is one of Sydney’s longest standing clubs with 2014 being its 33rd year in existence. The club is located in Sydney’s Eastern Suburbs and has 3 teams across all codes – Hurling, Ladies Football and Camogie.

        • In the clubs history we have been one of the most successful club’s consistently competing in finals across the different codes each year.

        • 2013 was a highly successful year for our camogs with them going unbeaten all season, winning all 5 Camogie tournaments.  They have also never been beaten in a Melbourne 7’s, Gosford or Clan 7’s tournament since their existence. This year the camogie team have already claimed the Melbourne 7’s & Gosford title in 2014.

        • The Ladies Footballers had a successful win earlier this year at the beach tournament and got to the final of our Gosford tournament in March.

        • Our Hurlers are also off to a cracking start in 2014. They claimed the cup for Michael Cusack’s Tournament early in the year and also did the club extremely proud in Gosford this year by reaching the finals to be narrowly beaten in a very tough game by Michael Cusacks.

        • The main ethos of our club is to have fun and enjoy the sports we love and are passionate about, keep our culture and tradition flowing whilst away from home and also to provide a strong support network and second family to our members.

        • We do this by providing support with work assistance, visa queries, accommodation assistance and also ensuring you have lots of fun social activities to keep your diaries action packed.  Some of our key events include BBQ’s, trips to Jindabyne Irish Traditional Festival, Annual Ski Trip, Booze Cruises,  Golf Days and much, much more!

        • Come join the Coast and have the craic both on and off the field!! Players and non players welcome!

        Open Seminar about remedies for asthma symptoms will be held next week.

        Contact Us

        Micheal O’Keeffe – 0451 032 486Ladies Football: 
        Evelyn O’Brien – 0432 227 942Camogie:
        Adrian Murphy -0405 341 353Men’s Football:

        Championship 2014

        As the 2014 NSW GAA Championship draws to a finish the Central Coast is delighted to be represented in 3 semi final games on Sunday the 31st of August.

        The hurlers will battle it out with old rivals the Shamrocks for a place in the final. Our hurlers started strong in 2014 claiming the trophy at the Michael Cusacks tournament and are hoping to leave the championship on a similar winning note.

        The ladies football team will take on Michael Cusacks in what promises to be an epic battle for a place in the championship final. The footballers have had a tough year between injuries, people away on holidays and more. However, the team has never been stronger. Everyone has returned with fire in their bellies and hunger in their hearts and we are all very hopeful that on Sunday all the hard work will pay off.

        Our camogie team will play Clan na nGael, just as they did in the league semi finals earlier in the year. The girls will be hoping for the same victorious result on Sunday as they had the last time these teams met. The girls are thrilled to have the team back to full strength and having played just one other game in this year’s championship they are fresh and totally fired up for Sunday’s game.
        Best of luck to all teams and management.

        2013 Camogie Champions

        Congrats to the Central Coast Camogie team on their great achievement of winning all competitions played in 2013: Melbourne 7’s, Gosford Comp, NSW league and NSW championship… Roll on 2014!

        Contact form

        Hello, please use the form below in order to get in touch with our team.